Sunday Rest Day
Taking another day off from training. Big bench press workout tomorrow on Meathead Monday.
Today's Fat Loss Resource:
10 fat loss diet tips from Isabel De Los Rios on my site
Today's Kickbutt Mindset Tips:
"Your time is limited so don't waste it living someone else's life." - Steve Jobs
Don't take the easy way out. Do the work. Earn your results. Deserve success.
Muscle Morphosis, MS
Certified Turbulence Trainer