Step it up

Dec 12 / Build Muscle

To move up, step up. Get it done. No more excuses. Three weeks into 2012, you’ve made plenty of positive changes by now...don't quit, don’t let a weekend set-back throw you off…just keep it up and you know what I’m going to say next – never, ever, ever, EVER give up.

Don't go on binges (good or bad). Make life-long changes. Look long-term, not just next week. "Persistence is a sure path to success with quality activities. Never, ever, ever, EVER give up." - Kekich Credo #75 (NOTE: I added that extra EVER. - CB)

You've lost MORE opportunity by waiting than you ever would lose from the rejection you fear.

"If I Had My Life to Live Over...I'd dare to make more mistakes next time. I'd relax, I would limber up. I would be sillier than I have been this trip. I would take fewer things seriously. I would take more chances...." - Nadine Stair, http://MuscleMorphosis.com/thought/p_nadine.html

Stay strong and get stronger,

Muscle Morphosis, MS
Certified Turbulence Trainer
musclemorphosis.com