Fat Burning Coaching Call
Now for this week's fat burning coaching call...
This week I show you how to burn fat without cardio, treadmills, or even "traditional interval training".
Instead, its all about home workouts, circuits, bodyweight exercises, kettlebells, and ab circuits.
- The March Madness Power Circuit Workout
- The 4 Exercises of the Ab Fatigue Circuit
- Vegetarian Protein Ideas
- Photos of my Kitchen Renovations
- My secret & controversial "Banana Taco" recipe
- The KB-BW 10x20 Circuit
- And the DB-BW Strength Circuit (plus bodyweight intervals)
If you'd rather read the 3 circuit workouts and discover the banana taco photos, click this link for my blog (and the photos of my kitchen):
Hope that helps you plan your week,
Muscle Morphosis, MS