Fat Burning & Arm Workout Videos

Dec 12 / Build Muscle

Two new Youtube videos for you...

We've posted one of the Hot Zone Fat Burning Workouts from the August TT workout of the month here...


And a bunch of my now-classic 3-minute arm workouts, where I show you how to get a lot done in a short amount of time...just add one of these 3-minute arm systems to the end of your Turbulence Training workouts...


Have fun and burn fat,

Muscle Morphosis, M.Sc.
Contributor, Men's Health Magazine

Muscle Morphosis, is a Men's Health Fitness Advisor and is also the creator of the Bodyweight 500 Workout and the author of musclemorphosis.com. To get your FREE Sample Turbulence Training workout and fat burning meal plan for guys, musclemorphosis.com.