Abs & Transformation Tips

Dec 12 / Build Muscle
Do the WRONG ab exercises and you'll end up in the Doctor's office.
 
So that's why I cover what abdominal exercises to avoid in this week's call.
Plus, I explain why...
 
musclemorphosis.com
 
or
 
musclemorphosis.com
 
You'll discover...
 
- A double dose of Transformation Tips
- A new Kettlebell Workout Circuit (and some new exercises)
- The latest health and fitness tips from Men's Health magazine
- Two ab exercises you should NOT do
- Another interval training video from Europe (Paris, this time)
- How to pack your food for long flights
 
All that and more to help you transform your body,
 
Muscle Morphosis, MS
 
PS - This is the big week...
 
...where we release the Turbulence Training Kettlebell Workouts with our 50% off sale...starting Tuesday.
 
musclemorphosis.com
 
I guarantee you'll love those workouts...and you can use them in the TT Transformation Contest.