7 Abs Exercises

Dec 12 / Build Muscle

It's "abs workout" time...to get ready for summer!
So this week, I'm giving away 3 abs workouts for you, plus...

You'll discover...
- If Turbulence Training is too easy?
- A 3-exercise ab circuit
- New articles on my new blog
- My deadlift workout
- My favorite external oblique exercise (in workout C, exercise 4B)
- Bonus interval/abs circuit!
- 2000 calorie vegan plan
- And the DB-BW Strength Circuit (plus bodyweight intervals)
=> => musclemorphosis.com
Or read about the workouts here...
=> musclemorphosis.com
 
Hope that helps you plan your week,
Muscle Morphosis, MS